A journey to a healthier you....

  I wanted to add a new page to my blog about my new lifestyle. I am still 100% devoted to Christ. I am still married to the most wonderful guy for me. I still have an incredible son, and I still work full time. But...I decided to make time for my own health.
   God calls us to be healthy and to do His will. He never intended on me being overweight and sitting on a couch most of the time. Having a hard time breathing just walking to the mailbox. That is not His design and I didn't like it
  So...
I made a change.
   I joined a group about clean eating, which was not a huge change for me. I have been eating clean for a while now due to my gluten and dairy intolerance. But...from that group, I was motivated to eat the right proportions, to start working out and  to invest in my health...so I did.
   I joined BeachBody as a coach and have done Cize and am now doing the 21 Day Fix. I am losing weight but most importantly, I am feeling healthy, super healthy. I am full of energy. I feel good. I drink Shakeology filling my body with clean, natural ingredients to help curb my desire for junk. I love this life.
  I am going to start sharing my journey with you all as I go along!!!!

    Tomorrow will start week 2 of the 21 day fix. This workout has been hard for me. It is only a half hour a day but some of the moves I struggle with, due to my size. But I am pushing through and I can see the results already. I will keep on!!!

  I did Cize prior to this and absolutely loved it!! It is dance routines and they are so much fun. I lost 25 lbs doing Cize and eating clean along with my shakes. Now onto the fix. I am excited to share this journey with you all!!!

I will be real, my ups, my downs, my inspirations, my discouragements, my encouragements, and yummy recipes! Feel free to ask any questions you might have!!!!


11-13-15
    Boy this journey is amazing. I am meeting such wonderful, inspiring ladies. I am eating clean and healthy but still occasionally eat "cheat food". We are human after all! I am still working out almost every day. Went through a week of sickness so I skipped out and boy oh boy did I hurt starting back up again. But I LOVE IT!!! I have a new group staring on December 1st if you want to be challenged, let me know!!! Find me on facebook!  https://www.facebook.com/nikki.wetzel.7 shoot me a private message!